Do you have an air purifier running in your bedroom? I found running a small purifier with a hepa like filter did wonders for my wife’s seasonal allergies.
A big one like the Honeywell HEPA ones is also great. Filtering only, don’t get the ionized ones. You can just replace the prefilters once a year or so (can vacuum them off to reuse once or twice) and the actual HEPA filter lasts a really long time.
Claritin or whatever works and aerobic exercise daily also does major wonders.
Do you have an air purifier running in your bedroom? I found running a small purifier with a hepa like filter did wonders for my wife’s seasonal allergies.
We don’t and it’s worth a try. Thanks!
A big one like the Honeywell HEPA ones is also great. Filtering only, don’t get the ionized ones. You can just replace the prefilters once a year or so (can vacuum them off to reuse once or twice) and the actual HEPA filter lasts a really long time.
Claritin or whatever works and aerobic exercise daily also does major wonders.