As long as you’re at the grocery store, please get yourself some kind of green vegetables as well. Even if you just add some cilantro or shredded lettuce to that burrito, it’s a start.
I get broccles evertime I groce. Cut off the florets, toss in oil and salt, convection roast at 400F for 20 to 25 minutes, stirring them about one or two times
I just mix a v8 in with my protein powder. It’s gross, but effective.
I used to make my own and freeze it into ice cubes, but it’s a pain in the ass. But, a few tomatoes, bell peppers, carrots, and spinach make a surprisingly tasty smoothie base.
As long as you’re at the grocery store, please get yourself some kind of green vegetables as well. Even if you just add some cilantro or shredded lettuce to that burrito, it’s a start.
Riced Broccoli. You can throw it in anything, almost.
I’ve started adding chopped broccoli into the rice cooker with rice and quinoa. It adds a lot of flavour, and about as cheap as a superfood can get.
I haven’t seen riced Broc locally, but I am a big fan of riced cauliflower.
I get broccles evertime I groce. Cut off the florets, toss in oil and salt, convection roast at 400F for 20 to 25 minutes, stirring them about one or two times
I just mix a v8 in with my protein powder. It’s gross, but effective.
I used to make my own and freeze it into ice cubes, but it’s a pain in the ass. But, a few tomatoes, bell peppers, carrots, and spinach make a surprisingly tasty smoothie base.
What’s a V8?
Tomato soup in a can, basically.