The more active you are, the greater the likelihood that you’ll sustain serious injuries at some point. Those injuries go on to become chronic pain as you get older. I was very athletic and very active when I was younger, and I feel it now. I’m still active, and staying active helps those old injuries to hurt less, but they still always hurt.
You mean me doing karate 3 times a week which has given me a cracked rib, a herniated disc and countless of bruises and minor injuries might leave me with chronic pain? I don’t believe you!
The more active you are, the greater the likelihood that you’ll sustain serious injuries at some point. Those injuries go on to become chronic pain as you get older. I was very athletic and very active when I was younger, and I feel it now. I’m still active, and staying active helps those old injuries to hurt less, but they still always hurt.
You mean me doing karate 3 times a week which has given me a cracked rib, a herniated disc and countless of bruises and minor injuries might leave me with chronic pain? I don’t believe you!