Outside of temperature control as others have mentioned, there’s also a greater sense of security while exercising, showers available, and seeing others train can motivate you if you’re the competitive or visual sort. Plus treadmills are less impactful to your knees compared to trail runs so they are good for recovery/casual runners.
In all honesty, gym memberships are terrible value for money by itself. Its value comes from convenience and saving time for a person who wants to train with some consistency.
Outside of temperature control as others have mentioned, there’s also a greater sense of security while exercising, showers available, and seeing others train can motivate you if you’re the competitive or visual sort. Plus treadmills are less impactful to your knees compared to trail runs so they are good for recovery/casual runners.
In all honesty, gym memberships are terrible value for money by itself. Its value comes from convenience and saving time for a person who wants to train with some consistency.
I think they’re only a bad value if you only use the treadmill. If you use a wide variety of the machines and free weights, it feels pretty practical