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source?
I’m getting kid of tired of infographics with absolutely zero mention of the source, the reasoning, etc.
This seems mostly legit, but who knows?
I had the exact same concern. Where’s the support for these ideas?
Ended up Googling it for awhile today and got linked to a podcast that had some decent practical tips for reducing burnout (towards the end of the podcast)
Link: https://podcasts.apple.com/us/podcast/how-to-be-a-better-human/id1544098624?i=1000601831170
Beyond that, though, burnout seems kind of vague and much of the content around it is either worker-focused (you’re burned out because you don’t believe in what you’re doing for a living) or employer-focused (you should be watching out for signs of burnout in your workforce because it hurts productivity).
The best things I found basically recommended having strong boundaries in place to make sure your work and personal life don’t blend.
¯_(ツ)_/¯
So what if we’ve been feeling like this for as long as we can remember? How long can you burn without going out?
Going by what this says, I’ve been burnt out since my junior year of highschool.
I’ma take my complaint in a different direction even though the other comments make really good points. Wtf do I do now? This gives me no indication of what I should do once I recognize I’m burnt out.
Ok how do I fix it?
I’m medicated but still very prone to burnout, and currently burned to a crisp.
Only answer is: Take it easier. Burnout is no joke. If you’re already burnt out, you might need months or more to relax enough to get some passion back.
Take it easier.
How?
you might need months or more to relax enough to get some passion back
You paying my bills?
Hm. I have one vacation day left after being sick. Won’t get more until next week. Work 10 hour days 4 days a week and the too exhausted to relax most of the remaining 3.
What if… Hear me out… What if I were to be, idk, run over by a bus and hospitalized for a month? /s
According to this I had burnout in kindergarten.
Your parents should not have let you in social media in kindergarten
We only had TV back then. But the moral panic was exactly the same.
this also sounds like my last 5 yrs of depression lol
Anyone else find it irritating that only half of the word “highly” is in bold?
I saw it immediately and my brain was like “the lack of attention to detail completely invalidates this entire thing.”
Then I had to slap my brain and tell it to shut up.
You just described my last 2 jobs before I quit and became much happier even tho I was unemployed.
Work is stupid. We should be working 20 hours weeks and fucking around the rest of the time. Everyone would be so much happier.
Or maybe everyone with ADHD (and, this, 80 gagillion hobbies)
